Episode 14 – Idioms of Normality hosted by Dr Paul H. Mason

Beyond Normality

In this episode of Idioms of Normality, Paul speaks with Dr Bob Rich, author of From Depression to Contentment. Bob discusses the challenges faced by people in contemporary society, as well as some of the tools in his latest book that offers therapeutic pathways to heal scars as well as spiritual tools to strive for contentment and hopefully even enlightenment.

https://bobrich18.wordpress.com/2020/10/04/chapter-1-from-depression-to-contentment-a-self-therapy-guide/